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Blogs > rm_loveitto > My Blog |
exercise for the over 40s
exercise for the over 40s For the Over 40's only Subject: New exercise routine > Exercise Routine > > If you're over 40, you might want to take it easy at first, then do it > faster as you become more proficient. It may be too strenuous for > some. > > > Always consult your doctor before starting any exercise program! > > > > SCROLL DOWN............. > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > NOW SCROLL UP.. > > That's enough for the first day. Great job. > > Have a glass of wine. |
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I can feel the burn in my scrolling finger! Thanks, I enjoyed it. Crosswords increase your vocabulary. Cross words increase your blood pressure.
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