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Muscle cramps and Massages
Muscle cramps and Massages It seems that when I start pushing my body, like I am now getting crops in. Working 16-18 hours a day my muscle try to revolt when it is time to rest. I can sleep about 45 min. Then my legs, feet, hands arms and everything in between start to cramp up. I did have a gal giving me massages every so often to help keep me relaxed but I have not been able to get in touch with her. I got in touch with another friend who has helped me before with massages, she is not a massage therapist and I would have to direct her on what and how to do it to get the muscles loosened up. Her reply was if I would set a trailer house up for her and her youngest I could have a massage every night. Ha ha. I believe it would be cheaper to just pay for the massages. Anything worth doing is worth doing right |
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Anyone else have problem with muscle cramps, I eat bananas and drink alot of water to try and avoid them, I guess it is just hard to shut down after working so much. Anything worth doing is worth doing right
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I read to drink pickle juice when you have a cramp.
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I read to drink pickle juice when you have a cramp. Anything worth doing is worth doing right
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Stay hydrated. Drink and drink some more. Take a multi vitamin too sweety. You need your rest. And farm equipment will kill us in a heartbeat if we relax.
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Stay hydrated. Drink and drink some more. Take a multi vitamin too sweety. You need your rest. And farm equipment will kill us in a heartbeat if we relax. Anything worth doing is worth doing right
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Could also be a lack of Magnesium Big?! Have to say though, a woman's gentle touch def could not hurt - not at all! ..... And always 'hold onto all those sexy thoughts'! (Remember if you feel like taking part in some sexy fun then click here!) Come on Some Sketch Fun And Now How About 39Me39 Watching 39You39 If you39d like that Please Comment - So if you would like - click here as well!
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Could also be a lack of Magnesium Big?! Have to say though, a woman's gentle touch def could not hurt - not at all! Anything worth doing is worth doing right
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