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Blogs > jms1369 > My Blog

Stress...What is it good for??  

jms1369 42F  
17 posts
10/21/2015 10:24 pm
Stress...What is it good for??

Stress.... what a bitch it can be... Have you ever thought why do i care, why do I worry, why can't I stop stressing? I often have told myself don't worry over the small things, but that seems to make it worse. The more I try to not stress, the more I fixate.

Many don't know that I have several tattoos, one of which is the Serenity prayer on my arm. For those that don't know it, it goes like this:
God,Grant me the serenity to accept the things I cannot change, courage to change the things I can and wisdom to know the difference.

I often look at my arm and read this prayer to myself. It is one little phrase that can help wash away stress. Being able to understand what you can change and learning to let go of the things you can't. Many think that that phrase/prayer is only for people with addictions; yes many things like AA and NA use that as their closing prayer, but it's so much more than that.

You have to believe in yourself to be able to let go of the stress and the worry. I need to let go of the things at work that I can't change, the things in my life that are out of my control and learn to accept that there is a ryhm and reason to why things happen.

For some stress relief can be the gym, a super hot shower, food, or getting on a chat site and "playing" with a friend. If you are not sure what to do, try different things. Open yourself up to new things that you may have been to affraid to try. You would be surprised what helps when it comes to some serenity in your life.

If nothing tends to help, at least give yourself a montra of "Serenity now, let it go, just breathe."

SingleItalianGy2 52M
1205 posts
10/21/2015 11:00 pm

 Yes.....the serenity prayer has many different meanings to different people. Mine is a little different version that says grant me the wisdom to not bury the people that piss me off. That being said, nothing better then a hot shower or a good hard ejaculation to relieve stress. Thanks for sharing this post.


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