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連背影殺手都不是  

Puredream87 42F
284 posts
3/17/2020 5:36 am
連背影殺手都不是


某天,我們泡完澡後,我站在浴池的一隅,望著陽台,問L,欸,你常說我大屁股,那從背影看來,我屁股算大嗎? L說,很大。那整體看來,是屁股特別大嗎? L說,不是,是整體都很大…

怎辦麼,愛吃、愛喝酒、不愛運動的我,到底怎麼減肥啦?
166的身高,加上肉肉的身材,整個看起來就很大隻……

KKbaby1987 36M
180 posts
3/17/2020 11:39 am

那就床上的運動量要增加 !!


Puredream87 replies on 3/17/2020 7:19 pm:
哈哈哈

afar387 40M
1725 posts
3/17/2020 4:10 pm

他不喜歡還是妳不喜歡?


Puredream87 replies on 3/17/2020 7:19 pm:
我希望我能更完美,他不會不喜歡

ssea777 47M

3/17/2020 4:48 pm

試試間歇性斷食.


Puredream87 replies on 3/17/2020 7:20 pm:
是一天16小時不進食,集中於8小時內進食,這種方法嗎? 會不會很難,很容易餓?

k19690520 49M
1477 posts
3/17/2020 6:16 pm

青菜蘿蔔 各有所好 找與妳同頻的人……


Puredream87 replies on 3/17/2020 7:21 pm:
我只是希望自己能更完美,能隨手就拍出好身材照片的那種...

Tomlinson921 22M

3/17/2020 7:37 pm

有人愛就不用減,除非有其他健康狀況


Puredream87 replies on 3/18/2020 12:43 am:
不能這麼說吧,女人不管幾歲都要維持好自己的狀態才是,個人認為

pengfu821 38M
203 posts
3/17/2020 8:00 pm

跟我見面~~你就知道怎麼減啦


Puredream87 replies on 3/18/2020 12:43 am:
謝謝再聯絡

yulon2 69M
12103 posts
3/17/2020 8:22 pm

適合生養小孩,增產報國!

國家幫忙一起養!


Puredream87 replies on 3/18/2020 12:44 am:
小孩是個可怕的生物,雖然童言童語很有趣

afar387 40M
1725 posts
3/17/2020 8:29 pm

那只能祝福妳囉,下班馬上去健身!!!


Puredream87 replies on 3/18/2020 7:24 pm:
懶惰蟲發作

conan0607 42M
3790 posts
3/18/2020 3:25 am

板大,就多運動嘍,少吃高熱量的


Puredream87 replies on 3/18/2020 7:23 pm:
就不愛運動,然後愛吃高熱量食物,是不是沒救了 (還是有人要來刺激我一下才行)

citizentaichung 47M

3/18/2020 4:38 am

I think we'll need to see a picture of your butt and body to verify for ourselves if what L is saying it true or not. It's good advice to get a second opinion from another doctor, so I think this is a similar situation.

However, some suggestions:

1. Sexercise
2. Cut down on starch (that includes sugar)
3. Cut down on any fried foods

Good luck. Show us what you look like every couple of weeks so we can encourage you.


Puredream87 replies on 3/18/2020 7:36 pm:
I think you came to lie to my photos. Today I just tried intermittent fasting on the first day and I couldn't bear the hunger. I think I should be short. Maybe I really need vicious truth to stimulate me.

Regarding your suggestion,

1) In addition to sexercise, there are many health-friendly exercises, especially during the current COVID-19 epidemic. It is safer to reduce contact between people.
2) I have reduced my sugar intake for at least one year.
3) Oh no, I like fried things the most.

Anyway, I will try to put a few photos, but I am very shy, usually the photos do n’t show the real body shape

Puredream87 42F
160 posts
3/18/2020 7:22 pm

天吶,什麼間歇性斷食,從昨晚19:30到現在都沒吃東西快餓死了。工作又要大量用腦,根本無法思考啊啊啊...要等到11:30才能吃東西,哭哭了............
我覺得我應該撐不過三天,哈哈哈!


afar387 40M
1725 posts
3/18/2020 10:21 pm

那妳已經完美了...


conan0607 42M
3790 posts
3/19/2020 3:14 am

只能靠L先生解救你了…哈哈


yngho 46M
2158 posts
3/19/2020 11:27 am

妳可以盡情放縱
等到抱不起來那天
就不要妳了~~


gun831 40M  
693 posts
3/20/2020 8:55 am

這樣啪啪作響


V60p 52M
66 posts
3/20/2020 7:47 pm

背影殺手只是假象,男人喜歡的是騷樣


jg3585 30M

3/23/2020 9:09 am

姐姐可以試試秋葵綠茶
我這三個月瘦了十公斤


Puredream87 replies on 3/23/2020 6:50 pm:
請問怎麼弄呢? 如何喝?

frank19880903_ 35M
22 posts
3/23/2020 4:42 pm

蠻喜歡肉肉的


citizentaichung 47M

3/25/2020 5:19 am

Regarding your reply:

1. Yes, it's best to keep your sexercising to groups of just 5 people or less. When this pandemic is over, you can go full-orgy, no problem!

2. Not only decrease sugar, but most starchy foods: bread, rice, noodles, etc. Brown rice is better than white rice. Whole-grain bread is fine, but it's very hard to find here.

3. I'm sorry to say but, yes, fried foods have to go. Let me know if you need me to hold your hand and comfort you while you go through your withdrawal.

Additionally, if you have a problem snacking, try switching to a handful of nuts & some dried fruit.

This works. I lost about 5kg two years ago with this and a bit of cycling (but not a lot).

Good luck! 加油!


ssea777 47M

5/11/2020 11:07 pm

    Quoting Puredream87:
    天吶,什麼間歇性斷食,從昨晚19:30到現在都沒吃東西快餓死了。工作又要大量用腦,根本無法思考啊啊啊...要等到11:30才能吃東西,哭哭了............
    我覺得我應該撐不過三天,哈哈哈!
哈~~有2段妳參考看看~上YOUTUBE搜一下就好了
1."減肥、抗老化必看!「間歇性斷食」可望成為人類救星? | 蒼藍鴿聊醫學EP116"
2."減脂、抗癌、抗過敏!「間歇性斷食」該如何操作? | 蒼藍鴿聊醫學EP122"

祝妳成功嘍~~~~也祝妳身材更美妙


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